Blog
Welcome to the Portobello Chiropractic Blog where we dive into the world of Chiropractic care and health, as well as providing valuable tips to optimize your well-being.
Join us weekly as we explore topics aimed at helping you move better and feel your absolute best!
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It’s that magical time of year again, Edinburgh Fringe Festival is back! Whether you’re cramming in five shows a day, queuing for that sold-out comedy act, or wandering the Royal Mile soaking up the buzz, it’s a brilliant time to be in the city. But while your diary might be full of laughs and live music,…
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Tips for Comfort and Wellbeing While You’re on the Move Whether you’re flying abroad, driving to the coast, or exploring the countryside, summer travel can place additional stress on your body—especially your back and spine. Long periods of sitting, lifting luggage, and sleeping in unfamiliar beds may contribute to joint stiffness, muscular tension, and general…
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You wouldn’t wait for a plant to wilt before watering it, right? Even when a plant looks fine, it still needs regular care—consistent watering, healthy soil, and a little attention to keep it thriving. Your body is no different. Just because you’re not in pain right now doesn’t mean everything is working at its best.…
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