Blog
Welcome to the Portobello Chiropractic Blog where we dive into the world of Chiropractic care and health, as well as providing valuable tips to optimize your well-being.
Join us weekly as we explore topics aimed at helping you move better and feel your absolute best!
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At Portobello Chiropractic, we understand that running is not just a form of exercise—it’s a passion. Whether you’re training for a race or simply running for fitness, the repetitive nature of running can place significant stress on your body. Chiropractic care can play an important role in supporting your overall health and wellbeing, helping you
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Happy New Year from all of us at Portobello Chiropractic! As we welcome 2025, many of us are setting new goals for the year ahead. Whether it’s becoming fitter, eating healthier, or managing stress better, it’s the perfect time to focus on your health and well-being. But have you thought about how your spine plays
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In today’s world, mental health is a crucial aspect of our overall well-being. It’s not only about avoiding mental illnesses but also being able to handle stress, cope with challenges, and maintain positive relationships with others. As chiropractors, we see how beautifully connected the body is, and how mental health is interconnected with our physical health. Therefore,…
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